DIGITAL HOME-OFFICE ONLINE AT HOME training offer
In addition to classes (platform access & group lessons), we have set up a system allowing users of our centres who are not present in the workplace to be able to continue their training with a remote course schedule:
Live classes taught by our coaches with a daily schedule
After each session, the video is made available on a platform that allows streaming and on-demand replay for our subscribers.
Live lessons directly from our studio from our employee coaches
These classes are recorded live and then made available the following day on demand (VOD) on our platform.
Ideal duration to optimise training: 30–45 minutes
Free access for all fitness members as part of the “Sport Offer”
Daily midday/evening live programme that is then available on demand (VOD)
The class library contains several hundred sessions and is updated regularly.
More than 30 types of lessons and supervised activities in 5 main ranges:
Endurance-type activities, moderate or intense, aimed at improving general physical condition, cardiac health and respiratory capacity.
Type of training allowing working locally on a muscular zone: thighs, glutes and abs, back, shoulders, etc. It can be practiced with equipment, or using the weight of the body.
Developing physical fitness through a series of cardio exercises and combined muscle strengthening. Courses in the form of circuits.
Moderate intensity class focusing on the practice of a set of postures and breathing exercises aimed at providing physical and mental well-being.
Famous classes with a known focus where we work on all muscle groups (boxing, aqua biking, yoga, meditation, self defence, body pump, etc.)
Application
MyCorporateGym
Discover
Description of the room, opening hours and class schedule.
Planning
Access to class booking and notifications for bookings, events and personalised services.
Free training
Lets the members play sports and follow activities outside the hall.
My Private coach
Book a personalised coaching session outside the room.
Machines
Ability to track activity on connected machines.
My account
Members’ personal information (ID, subscriptions, invoices, etc.)
Video On Demand
Possibility of training remotely thanks to a large library of video lessons available, divided into 5 large families.
Live courses
A live distance course offer that combines home sports and interactivity with our coaches. Scheduled from Monday to Friday for lunch and dinner.
Application
MyCorporateGym
Available in web version
Information and reservations are also accessible via sites dedicated to each Fitness center.
Available in web version
Information and reservations are also accessible via sites dedicated to each Fitness Center.
